The Ayurvedic Guide to Diet & Weight Loss by Scott Gerson – FB2 download

[Elizabeth Sayler]

The Ayurvedic Guide to Diet & Weight Loss
The Sattva Program
by Scott Gerson

📕 The Ayurvedic Guide to Diet & Weight Loss – Read More 📕

• Author: Scott Gerson
• Format: paperback, 401 pages
• Publisher: Lotus Press (WI)
• ISBN: 9780910261296 (0910261296)
• Release date: February 15, 2002
• Language: english

About The Book

This extraordinary book presents a time-tested, simple, and medically sensible approach to weight loss and maintenance. Viewing the body as a pattern of intelligence that is unique for each person, Ayurveda provides the key to establishing the body’s natural state of balance. Besides being an extremely powerful and efficient path to weight loss, this tenet has applications for strengthening immunity, preventing disease, and achieving higher levels of well-being than we ever thought possible. Dr. Gerson has given us a very practical, deeply insightful resource that will serve as a guide for all readers interested in optimal health and weight control.

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